Setapp, I get so much value out of the software available there each month. Im saving hundreds of dollars per year.

4 day work week

It is open source. The code is here https://github.com/standardnotes

Plus you can even self-host and the mobile apps support this out of the box.

In addition to it being open source as mentioned, the server is open source too and you can run your own self-hosted instance: https://standardnotes.org/help/47/can-i-self-host-standard-n...

I keep my reading time at two hours daily, with that i am supposed to read about two or three books a month and everything that falls into my kindle. At this point i’ve gotten very good at skim reading light articles and aggressively deleting uninteresting or bad ones.

With the little tiny weeny omission of debt from the model. “The economy”

And spending resources to maintain existence.

I lost 10 kg after two months of doing 18 hour periods of fasting.

I’ve tried other diets and this one has been the only maintainable one. My body does not feel hunger at night anymore.

The success of going for long streaks of days has greatly motivated me of eating healthier, with less carbs, no snacking and more water.

So probably the fasting itself was not the direct but indirect cause of the lost.

I sometimes do eat at night, socially, but i always find it easy to go back to the fasting.

You can read about all the tools in this article https://cacm.acm.org/magazines/2016/7/204032-why-google-stor...

Down in Mars too

And... its gone

Works on iTerm too!