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I've been drinking raw milk for a little more than a year now. Before then, I had never had a lick of it. In fact, I hadn't drank any milk before that point for years. I haven't experienced any issues. I feel very fortunate that I'm close enough to the Pennsylvania (USA) state line to buy it. I use a lot of it to make fermented milk kefir, which I then add to store-bought heavy cream to make crème fraîche.

Prior to introducing raw milk (and the downstream products) into my diet, I was eating a lot of avocados. But, I wanted to move toward eating more seasonal, local, and ancestral foods. My ancestry is Polish/German. I think this may partly explain why it works well for my system.

When I told a buddy of mine about this change, he asked me why all milk isn't raw. I said "Well, according to the CDC, drinking it will kill you."



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