Obesity is an epidemic in the US.[1] A direct and practical culture-change about food consumption is urgently needed.
Overeating is generally encouraged socially and in advertising. People are literally crippling themselves with fat.
Once the overconsumption of calories is corrected, a person can start exercising to achieve all the benefits of regular activity.
[1] _ https://www.cdc.gov/obesity/data/adult.html
Obesity is an epidemic in the US.[1] A direct and practical culture-change about food consumption is urgently needed.
Overeating is generally encouraged socially and in advertising. People are literally crippling themselves with fat.
Once the overconsumption of calories is corrected, a person can start exercising to achieve all the benefits of regular activity.
[1] _ https://www.cdc.gov/obesity/data/adult.html