Yeah longevity seems to be good so far as I can tell, from just about any perspective. That is, if life is good, then life plus longevity is also good.
I think it feels like progress to discover counterintuitive thoughts, and so thought experiments or explorations tend to to incentivize the seeking out of counterintuitive thoughts, which I think sometimes has the effect of endorsing strange conclusions, because their counterintuitive nature is what makes them seductive. I find the phrase "it's not a trick question" to be a healthy antidote, and I think when it comes to longevity it's in the "not a trick question" category, and, is fair to put in the good column, with usual caveats about all else being equal and except for unusual circumstances etc.
See Steve Jobs' commencement speech at Stanford, 2005, where, among other things, he points out that we will all be recycled some day.
https://youtu.be/UF8uR6Z6KLc