Eating cruciferous vegetables, sleep, nothing has seemed to help much.
I tried taking BroccoMax for its Sulforaphane content. As suggested in the article below. Even when taking BroccoMax, ingesting a cup of coffee, my sleep still suffered.
Fast Caffeine Metabolism for Better Sleep with Sulforaphane
Eating cruciferous vegetables, sleep, nothing has seemed to help much.
I tried taking BroccoMax for its Sulforaphane content. As suggested in the article below. Even when taking BroccoMax, ingesting a cup of coffee, my sleep still suffered.
Fast Caffeine Metabolism for Better Sleep with Sulforaphane
https://burtonator.wordpress.com/2012/04/12/fast-caffeine-me...