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jsharpe
on June 11, 2024
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Some people with insomnia think they're awake when...
Those are rookie numbers. I have often set my alarm for 40+ minutes before I "need" to be awake because I know that I will snooze the alarm several times before being conscious enough to force myself out of bed.
bradknowles
on June 15, 2024
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I set mine for an hour or more, before I need to be up. Sometimes two hours. And sometimes even that is not enough.
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