You need to be more quantitative if you want to make the point you’re making.
Fear of anti nutrients is usually a comorbitity of spending too much time in certain social media circles, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/
If magnesium from plants is so hard to come by due to scary chemicals, how come it’s not a nutrient of concern for plant based eaters? They tend to have better magnesium levels if anything.
If magnesium from plants is so hard to come by due to scary chemicals, how come it’s not a nutrient of concern for plant based eaters? They tend to have better magnesium levels if anything.
Random example: https://pubmed.ncbi.nlm.nih.gov/15454974/