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Dude, it's not "studied data".

I agree that we should all rely more on actual facts and studies and that we tend to perpetuate myths heard from a friend of a friend, which is just bad, especially for us since we should think like scientists. However it is not our job to do studies on nutrition and the available studies on nutrition are either biased or not conclusive of anything - listening to your gut feeling about what is right is actually the better path to take at this point in time.

Also, I could have added details, such as race (Caucasian), geography (Europe, temperate climate, hills), family history (war veterans, poverty after communism came, rough life), etc... but I usually don't because these are personal details and I like my privacy on the Internet, even though you could probably find plenty about me or my family if you wanted to, but that doesn't mean I have to make that info easy to find.

You also misunderstood me. I actually think that genetics, lifestyle, local culture are all factors that play a role, so I don't disagree with you. I also haven't said that my grandfather's diet would be healthy for everybody, I only said that it was healthy for him personally, so you have to be careful about making generalizations based on limited data and biases.



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