Do you have a girlfriend or boyfriend? If not, get on that. Go have sex. This is not a suggestion, it’s a prescription.

Have sex, get an emotional attachment, fall in love. Obviously there are risks associated with all this.

I was insanely career obsessed. Found someone I adore. Helped me recalibrate my brain. They didn’t love me back the same, so I had other problems. But I grew a lot as a person.