Not if you freely engage in rumination. Meditation is not just sitting with your... | Hacker News

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		Tarq0n 11 days ago \| parent \| context \| favorite \| on: The unbearable joy of sitting alone in a café Not if you freely engage in rumination. Meditation is not just sitting with your thoughts.

thornewolf 11 days ago [–]

some forms of meditation can be. it's a very general term

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